Sleepscapes are a great way to wind down, besides just listening to sleep stories and ambient sounds. Loóna has a large variety of sleepscapes to choose from, all of which are recommended based on user preferences. These are highly engaging and completely immersive, allowing users to relax and tune out from the day’s stress. Sleepscapes are Loóna’s sleep routine activity that helps users engage in a fun and interactive way prior to sleep. Loóna’s greatest strength is its amazing sleepscapes. The Loóna app is free to download from the App Store (iOS) and Play Store (Android). A 12-month subscription cost $39.99, which works out to be $9.99 per month. | How Much Does The Loóna App Cost?Ī 1-month subscription costs $12.99, which works out to be $3.24 per week. Loóna offers new users a 7-day free trial, after which you will need to upgrade to a paid subscription. Loóna offers a large range of stories, sounds and activities, which help to get the user to wind down at the end of each day. Loóna aims to target the user’s overall mental state throughout the duration of the day, helping reduce stress and anxiety when it comes time to sleep. The Loóna app is an excellent sleep and mood management app, putting its own spin on the traditional sleep applications. In the evenings, Loóna will have a recommended sleepscape, that guides users through a series of relaxation-based activities, stories and sounds to create the perfect mood for sleep. This is done through a list of audio and stories that can be played throughout the day to support the user’s emotional state. Loóna directly targets the mood of the user, decreasing feelings of stress, anxiety, excitement and anger to help improve the onset of sleep and REM-sleep. Loóna helps users manage their mood providing them with go-to techniques, helping them stay calm throughout the day and improving their sleep. The Loóna app is a sleep story and sound app that is designed to disconnect users from stress and help them get to sleep. | Who Is Loóna App Best For? | What Is The Loóna App.Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Payment will be charged to iTunes Account at confirmation of purchase. Our subscription options are: 1-month subscription for $9.99, 1-year subscription with a 7 day trial for $39.99 (price may vary by location). The upgrade to loóna PLUS provides access to the entire collection of sleepscapes. Loóna saves your sleepscape sessions to your Apple Health app. Complete it to shut the frantic world out, reset your mind, and create the perfect mood for sleep. A sleepscape is a guided session that combines activity-based relaxation, storytelling, and sounds in a unique way. People mistake it for the symptoms of a sleep disorder, but in reality, they just may be in the wrong mood for sleep.Įach night you'll have a recommended sleepscape. Moreover, feeling angry, anxious, down, or, the opposite, excited, and elated, is likely to affect latencies to sleep onset and REM-sleep. Negative emotions we accumulate during the day are processed and consolidated by our brain during sleep making them more difficult to disassociate from when faced again in the future. loóna isn't a list of direct go-to-sleep techniques, but rather a mood-altering app that prepares you emotionally for going to sleep. Loóna is the first app that lets you quickly disconnect from a long stressful day and get in the right mood for sleep.
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